Meltyheartlove [love/loves, comrade/them]

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  • 2 Posts
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Joined 3 months ago
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Cake day: February 11th, 2025

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  • Some time off and on to a hobby should help at least a little. The being mindful of your breath and surroundings followed by awareness of your thoughts without judgement bit helped me quite a bit in the past. If karmic debt were real then billionares would have suffered immensely either way but making sense of things did not help me when I had severe schizophrenia along with other bits that worsened (I am not implying you have it). This little being mindful awareness ritual has gone a long way when I was suffering severely with hallucinations, extreme paronia and other mental woes. Cutting stimulants might also help a little if it makes your intrusice thoughts worse. It is good that you are gettinf therapy cuddle I am sorry for what you had to go through.