Seitan is a food you make by extracting just the gluten from wheat, making a dough of that, kneading the hell of of it, then cooking it. It’s 75% protein by mass.
Pure seitan is tough and aggressively bland, but mixing a little of just about anything into the flour fixes both of those. In my opinion, a good seitan recipe has the best texture of any meat.
It’s sort of a building block food, you can really flavor it to taste like just about anything. Vegan place I worked at did seitan donair for example. It’s a little tricky to make but after a few tries you’ll have it going well
Someone should make a brand of seitan marketed towards body builders and gym bros. 3x as much protein as beef! How do you beat that.
Told my gym going co worker, I wouldn’t call him a gym bro but he’s working out about how stupid protein dense seitan is and he’s all over it now
“Oh? Want to own the libs? Eat seitan! While those soyboys are having their recreational gluten free diet, eat PURE GLUTEN!”
Hitler’s choice: putting the BASED in plant-based.
Tf is seitan? How much protein?!
Seitan is a food you make by extracting just the gluten from wheat, making a dough of that, kneading the hell of of it, then cooking it. It’s 75% protein by mass.
Pure seitan is tough and aggressively bland, but mixing a little of just about anything into the flour fixes both of those. In my opinion, a good seitan recipe has the best texture of any meat.
It’s sort of a building block food, you can really flavor it to taste like just about anything. Vegan place I worked at did seitan donair for example. It’s a little tricky to make but after a few tries you’ll have it going well