AcidCommunist [he/him/they/them]@hexbear.net to vegan@hexbear.netEnglish · 9 months agoEveryone decides they're a nutritionist as soon as they figure out you're veganhexbear.netimagemessage-square17linkfedilinkarrow-up10arrow-down10
arrow-up10arrow-down1imageEveryone decides they're a nutritionist as soon as they figure out you're veganhexbear.netAcidCommunist [he/him/they/them]@hexbear.net to vegan@hexbear.netEnglish · 9 months agomessage-square17linkfedilink
minus-squarewindowlicker [she/her]@hexbear.netlinkfedilinkEnglisharrow-up1·9 months agoit’s incredibly easy to get ~100g of protein a day in without eating a single animal product. a good amount of tofu in each meal will get you there really quickly.
it’s incredibly easy to get ~100g of protein a day in without eating a single animal product. a good amount of tofu in each meal will get you there really quickly.