Call them and ask.
My block has buried lines. A block away, they have overheads. The new local fiber provider is only running lines along overheads for now, with plans to tackle buried lines in another few years. Despite sending me half a tree worth of mailers, they won’t run fiber to my house yet and the only way I was able to find that out was to call them up and talk to them.
Yes, especially during newbie gains phase, but not optimally and it will get progressively more difficult as goals become counterproductive to each other. E.g., you will rarely find intermediate+ folks attempting to gain muscle and lose fat at the same time. Calorie restriction for fat loss will also impede muscle growth.
Your lack of specificity indicates you have no clear goal and no defined plan. Your progress matches that: newbie gains that will hit a ceiling shortly. That’s fine, newbie gains are awesome. While enjoying those, research so you can start taking your training from “well-intentioned newbie” to “beginner”.
Getting stronger, having larger muscles, losing fat, and developing boxing-specific skills are all separate goals.
Pick a goal. Find a plan from a reputable source that is designed for that goal. Follow the plan. Make sure the plan isn’t just working out, but diet and nutrition to support it too.
I extend more trust if I see consistent stories across multiple sources. If one is reporting something and no one else is, I question why.