If you carry one thing with you today, let it be this: you are beautiful, you matter, and you are loved.
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“Disability” is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.
Mask up, love one another, and stay alive for one more week.
Thank you for your response, I learned a couple of things just from you sharing and I appreciate it! A lot of what you said really resonates with a lot of my own experiences.
just continuing the convo, sharing a little about myself
I tend to do this as well, but moreso once burnout really started to catch up to me several years ago. I didn’t even know it was burnout until reading Dr. Price’s book and getting diagnosed. It’s helped me kind of re-frame a lot of the internalized ableism I’d been carrying around, as well as help me understand a lot about what defines the disorder and how to better adapt to a neurotypical world. If you do get around to reading it I hope it proves beneficial.
I feel this in my soul, comrade. Sensory overload can be so hard to communicate and navigate. I’ve found that scents, foods, sounds, etc. can cause extreme dysfunction for me if I’m not careful.
My apologies, I was definitely trying to keep it as broad as possible without making too many assumptions, so I appreciate your explanation.
Thank you for sharing this, I wasn’t familiar with ODD but I can empathize with a lot of what you shared.
I’m vegan! You taught me a new word, and I have felt this more and more recently the older I get. When I originally made the changes because of health issues, I ended up learning a lot about cooking, the horrors of where our food comes from, and that a lot of my food sensitivities were actually stemming from dairy and meat intolerance. My slop comment was a little harsh. I think I was trying to express my opinion that a lot of people aren’t in a place where change is always viable, since we are still subject to a very dystopian capitalist nightmare that we grow accustomed or adjusted to whether we’re trying to or not. Like with veganism, I try to remind myself not everyone has the privilege of food security or housing that allows for ingredients or tools to prepare certain foods. I don’t disagree with you at all, in fact I relate to a lot of what you shared about feeling surrounded by the constant reminders of everything wrong with the world. It can get exhausting, especially when big emotions and feeling a sense of justice is so common to those on the spectrum. I can’t remember where I read it, but I’ve seen references to people with ASD often displaying a very strong sense of morality with the added benefit of not being swept up into social norms, and that it can cause additional stress if we don’t find outlets and means of regulating around it. Organizing seems like a great way to address those feelings though! That and finding others to share experiences with.
It sounds like you’ve been fair and considerate to your needs as well as those you were interacting with, which is really all you can do, right? I don’t think there’s anything wrong with wanting something different, or something more from relationships. It’s awesome you have a supportive partner, too. Sometimes one person can really make the difference. You deserve a safe space to express yourself and be treated fairly, I hope we can continue to provide that here.
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No worries! We all have limited spoons and lives outside.
It definitely always feels like there’s layers to everything. It makes things harder to navigate sometimes because it can be so isolating. Even with the small stuff, though, I think those feelings matter so much. It’s part of what makes us the beautiful individuals that we are.
Glad you’re already getting some positives out of the book, as well. I still go back and re-read parts of it when I’m having a rough time.
Hit me up or pop in the mega whenever you want to chat, we’ve got a great little community here.