If you carry one thing with you today, let it be this: you are beautiful, you matter, and you are loved.

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“Disability” is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.

Mask up, love one another, and stay alive for one more week.

    • DisabledAceSocialist [comrade/them]@hexbear.net
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      19 days ago

      I’ve used spatone on and off myself in the past, it’s good. It is absorbed well and has never given me any side effects. You put one or two sachets in a glass, add some orange juice for vitamin C (to help absorption) and taste (the spatone tastes metallic) and chug it down.