You deserve to be acknowledged, taken care of, held, and loved in abundance.
Friendly reminder to please use
spoiler tags and content warnings [cw]
for sensitive content that falls under Hexbear’s Code of Conduct.
As always, we ask that in order to participate in the weekly megathread, one self-identifies as some form of disabled, which is broadly defined in the community sidebar:
“Disability” is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.
Mask up, love one another, and stay alive for one more week.


There are at least a few methods. It’s best to look it up. I was told EMDR specialists are somewhat rare because they need a high level of training, so it could be ideal to try it with one first.