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  • DisabledAceSocialist [comrade/them]@hexbear.net
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    2 days ago

    I’ve had IBS for ages, although it was quite recent that I realised that a lot of vegetables were aggravating it. Wind and loose stools being the main symptoms of that, and caused by many different veggies. And the veggies that don’t trigger the IBS trigger migraines and bladder irritation. The only ones I can eat without any bother are potatoes, carrots and spinach, although apparently spinach can cause kidney stones so I’m hesitant to eat it more than twice a week. It’s just an awful way to live, I would love to be vegan and eat lots of vegetables, I wanted to do Dr Joel Fuhrman’s Eat to Live diet but it’s out of the question.

    I don’t think the folate is doing anything to the fibroids, according to google, unmetabolised folic acid gets into your bladder and irritates it, so that’s probably the issue with that.